WHO: Both for women with physical complaints as for women without physical complaints.

WHAT: During the group lessons you will learn an efficient movement pattern. Beside this there will be attention for building up more muscle strength of the core stability muscles. There will also be attention to maintaining the mobility of the joints.

WHERE: Topsquash centre Luxembourg, Sandweiler.

WHEN :We will start from 4 participants. We will search for a suitable time.

Costs: Try-Out-Card, 3 lessons €40,- Stamp-Card, 10 lessons €125,-

SIGN-IN

Send an email to Nienke . Mention your name, address, phone number and date of birth. Please also mention any possible physical problems, we will try to reckon with these problems on individual basis during the group lessons.